ELITE Performance Class
Train with National Sport Karate Champion and Team Seishin head coach, Sensei Tim Pettepit, in this high energy program. The ELITE Performance Class is designed to give dedicated students an extra class each week to take their sport karate training to a higher level. Students will learn bo tricks, basic gymnastics, advanced kicking drills, stretching routines, kama techniques, tournament drills, and much more. In addition to developing their sport karate skill set, students will also increase their core strength and cardiovascular abilities though aerobic exercise, plyometric drills, and target practice. Classes meet Saturdays at 9:00am at our Medway academy.